SERVICES

Manual Lymphatic Drainage (MLD) is a gentle, specialised form of massage designed to encourage the natural drainage of the lymph, which carries waste products away from the tissues back toward the heart. This technique is used to reduce swelling, improve the flow of lymph fluid in the body and to help reduce the risk of developing post operative issues such as a seroma. MLD can also aid in contouring of the body.

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Here's how it works:

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MLD involves using light, rhythmic strokes to stimulate the lymphatic system. The massage therapist focuses on specific areas of the body where lymph fluid may be congested, such as the neck, armpits, and groin.

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It can help reduce swelling, improve circulation, and promote relaxation. It's often used to treat conditions like lymphedema, which is swelling caused by a build-up of lymph fluid. It is also beneficial for those recovering from surgery or suffering from chronic conditions like fibromyalgia.

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To achieve optimum results from MLD it is recommended to drink 2-3 litres of water daily.

We always encourage a healthy lifestyle with a balanced diet alongside treatments.

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Our MLD massages also come with wood therapy, cavitation, and infa red lighting depending recent surgeries.